doppel keeps you calm and focused

doppel is a wearable, but unlike monitoring bands or smartwatches, it works with your sense of touch and your body’s natural response to rhythm to keep you calm and focused. By affecting your brain's perception of your heart rate, doppel changes how you feel.

doppel creates a rhythmic pulse that you feel on the inside of your wrist as a heartbeat like vibration. Like listening to music, a fast rhythm helps you to feel more alert, a slower rhythm is calming. The tempo of a song can naturally alter our breathing rate and heart rate and doppel creates a similar affect but with a beat that you feel rather than one that you hear.

doppel's award-winning technology has been scientifically tested and has been independently shown to improve focus. doppel has also been trialled by hundreds of people who have used it to focus at work, to stay calm in stressful situations, to set a pace while exercising, and much more.

From the blog

No screens and no buttons, just intuitive, natural interactions.

First, use the app to record your resting heart rate. This allows doppel to adjust to your body. Find the pace you want and upload. Save your favourite rhythms and upload at any time.

Once set, leave your phone behind and use doppel to choose the pace you want. Stroke the ridge on doppel’s face to slow the beat. Squeeze doppel to make the fast beat kick in. Twist the dial to control how intense the sensation is.

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